January 23, 2017
When we first start to push our body to do what we want it to do, instead of what it wants, it's an absolute struggle! Your body will talk back to you, telling you to stop, you can't take it, it hurts too bad, you're doing too much, you can't go that far, it doesn't really matter, etc. but the more we choose for it, instead of it choosing for us, w...
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